Day Two: What is your bedtime reading ritual?
I wouldn't say I have a regular ritual when it comes to reading before bed. What I like to do is get ready for bed early, and spend half an hour or an hour winding down and reading - but more often, I will be on the internet right up until bedtime, or beyond, and then wonder why I can't get to sleep. Or watch one more episode of whichever boxset I'm working my way through. If I'm not looking forward to the next day, then I try to delay it as long as possible - you can tell I'm not in a good place if I'm sitting up till 1AM knitting, while my mind is worrying away. All terrible habits, because if I'm not sleeping, then it all just gets worse and worse.
And, as Ned Stark would remind us, Winter Is Coming. It's not August yet, Katie, you say, looking at me with a concerned and perplexed expression. But I work in retail, specifically bookselling, and already the Christmas annuals have started coming in. I swear it gets earlier every year. The autumn and winter are always difficult for me, so I have promised myself that I can reread Lord of the Rings and Harry Potter, the ultimate in comfort reading. I intend to get back into the habit of having an early night and reading a chapter or so before I go to sleep, to help me to wind down and relax - and if I allow myself to read these books only at bedtime, that might be more of an incentive to actually get into a routine.
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